Metro Parent Relief

Archive of ‘Family’ category

Metro DC Area Moms Groups – Finding Your Support Network

We know that a strong support network is essential for moms and moms-to-be.  But if you’re new to the area, or new to motherhood, it can be difficult to meet other parents, especially if you stay at home. We’ve found that our region is full of groups and clubs that are dedicated to supporting moms and their families.  Check their websites to find info about events going on near you.

Mothers of North Arlington (MONA) – This is a very active moms group with a wide variety of offerings including a cooking club, book club, gardening club, scrapbooking club, and the list goes on. You can sign up for playgroups and new mom groups, a babysitting co-op and they even put out a preschool directory. 

Old Town Moms (Alexandria) – This group is located in Old Town Alexandria but welcomes moms from all over.

MOMS (Moms Offering Moms Support) Club – With over 2,100 chapters in the US, including several in Virginia and Maryland, this is a group whose main goal is to provide a support group to at-home moms.  Activities include Mom’s Night Out, holiday parties, playgroups, weekly outings, service projects and more. Look for a group in your area-

P.A.C.E. Moms – P.A.C.E provides “educational and emotional support groups for new and second time around mothers in the DC area”. These groups meet for 8, 2-hour sessions and are run by professional mental health educators.  Groups are for moms and their 2-week to 5-month-old infants.

Vienna Moms, Inc. – The Vienna Moms include over 400 at-home and working moms who live in the Vienna area. This is an extremely active group with moms and kids socials, playgroups, book clubs, cooking clubs, a speaker series, Mom’s Night Out and more. You have to live within one of 4 zip codes to join (22180, 22181, 22182, 22124).

MOTH (Moms on the Hill) – This group is for moms and moms-to-be in the Capitol Hill neighborhood of Washington, DC.  Request an invitation by emailing

MOPS (Mothers of Preschoolers) – MOPS is a Christian organization for moms with young children. Local chapters vary in size from 10-200 women and meet at least once a month.

DC Expectant Moms –Moderated by birth professionals, this group is committed to helping moms-to-be in the DC area find what they need for their pregnancy.  Resources for everything including doulas, childbirth workshops, massage therapists and more.

National Organization of Mothers of Twins Clubs – NOMOTC is dedicated to supporting moms of twins, triplets and higher order multiples. Activities include monthly meetings, social events, consignment sales, playgroups, holiday events, and summer picnics.  Check out the website to find info on Northern Virginia, Fairfax, Loudoun and Montgomery County chapters.

KidWX– – member based website that offers unfiltered reviews of service professionals for children. KidWX offers trustworthy, candid opinions from real parents!



Documenting Your Baby’s Growth

Keeping a photographic record of your baby’s growth is invaluable, but can easily fall by the wayside in the early months.  A lot of us take weekly or monthly photos of our pregnant bellies so that we can document the growth of our ever-expanding midsections and developing babies. Once baby is born, creativity often takes a backseat to diapers, burp cloths and 2am feedings. Here are some fun tips and ideas for documenting your baby’s growth that, with a little bit of planning, are fairly simple to do.

1.  We love the idea of photographing your child in the exact same setting each month.  By keeping the background constant in these photos, you can really see your child’s transformation from a baby into a toddler. Choose a setting that’s easy to recreate each month, the same chair or on the same rug.  Then, pick an outfit that you can buy in multiple sizes, like a plain-colored onesie or t-shirt.  Including a stuffed animal is a great way to add scale to the photo and it’s also something fun for your baby to hold while you take pictures.

2.  Another unique idea we adore is using a Stendig wall calendar as a background for your photos. This 36×48 calendar is a stark, neutral background that dates your pictures while allowing your little one to shine.

3.  Write your baby’s age on a small chalkboard or whiteboard and include it in your photos.

4.  Use balloons to show your baby’s age.  Adding a balloon each month makes for more and more adorable photos as the year goes on.

5.  Spell out your child’s age with alphabet blocks (you can include his name and milestones too) on a white blanket or sheet. Lie or sit your baby next to them and take pictures quickly before she starts to play with your backdrop.

6.  Monthly onesie stickers are really simple and easy to use and are a perfect way to document your baby’s first 12 months. There are so many designs and colors to choose from, simply stick these on a onesie and snap away.

For the best results, commit to a schedule (be realistic) and stick to it! Be consistent. Take many more photos than you think you’ll need.  Enjoy the process, and have fun!

Follow us on FACEBOOK! Check out our posts to see these ideas and find even more creative ways to document your child’s growth.

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